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resolutions of the physical kind。

a weight-loss journal

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Created on 2012-01-04 06:01:06 (#1378088), last updated 2012-01-05 (298 weeks ago)

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Name:a goal within reach。
Birthdate:Dec 20
Location:Spokane, Washington, United States of America

GOAL: lose at least 10 pounds in six months.
TOOLS: zumba three times a week, morning jogs.
DIET: more vegetables, less starches and carbs, less saturated fats and sodium.
STATUS: one hundred and eighty-seven pounds.

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